大象传媒

From a rather embarrassing moment in front of the Royal Family to life inside the celebrity jungle and family struggles, Hitchin's former royal correspondent Jennie Bond lets us in on her life.

Tasty meals in minutes which only use four ingredients, Lorna saves you a fortune in time and money as she cooks up some good wholesome winter warmers all this week.

And what happens to an X Factor reject once we've given them the boot? Lorna welcomes a well-known past favourite into the studio to find out.

Plus we cross live to Kenya to catch up with our Bedford mum Debbie Scott as she gets to grips with life in her Utange Orphanage!