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Thirty thousand deaths a year are linked to low temperatures, a record worse than Scandinavia. One organisation blames the pricing structure of fuel and describes fuel poverty as a ‘matter of shame’. Energy companies say they spend £150,000-a-year helping the vulnerable. How have you survived this winter?

James will be looking at how the budget cuts could potentially knock on to those on the streets of our towns - drugs, alcohol and community solutions.

James has some very timely advice on how to dress for that very important Valentine's Day first date - for both men and women.

And if you're a man, and your skills in the kitchen are something to be desired, Deals on Wheels will be at a course just outside Ipswich created especially for you!