Sasha Twining Episodes Episode guide
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27/12/2013
News, travel, sport and great music for the drive home.
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Cooking tips for Christmas week
Sasha's expert is a cooking teacher who'll help you perfect the Christmas dinner
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Home-made Christmas decorations
Sasha's expert shows you how to make beautiful home-made decorations and gifts.
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Live from New Forest Christmas Fair
Sasha is live from New Park, Brockenhurst meeting local producers ready for Christmas.
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Christmas wines and fizz
Our wine expert helps you decide when to splurge and when to save on your festive drinks
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Christmas getaways and holiday planning for 2014
Katie Martin sits in. Last minute Christmas breaks and booking early for next summer
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Demystifying prison
Katie Martin sits in. Demystifying prison, the paper review and class of 2013.
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Christmas Toys
Sasha's expert is a independent toy shop owner with the most popular childrens gifts
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Living with Stroke
Younger survivors talk about finding work and having children after a stroke
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26/10/2013
The Saturday Breakfast Show: Sasha brings you topical chat to reflect your weekend.
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Green your home
How to green your home - solar panels, water saving and insulation
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Help to buy and sell a home
Estate agent Jim Atkins with your questions on help to buy and preparing to sell a home
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Buying a new car
Sasha is joined by a motoring journalist to tak about what's new in the car market
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Computer advice
Sasha is joined by a computer expert.
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Immunisations
A GP of thirty years talks about the new shingles jab and flu vaccination programme
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The new shingles jab and flu vaccinations
A Bournemouth GP talks about the new shingles jab and flu vaccinations
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The Big C - Focus on Cancer
A consultant urologist and a Macmillan matron answer questions about cancer.
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Bournemouth Air Festival
Sasha's show is live from the seafront at The Bournemouth Air Festival.
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Refresh your look for autumn.
Sasha gets tips from an image coach on dressing for your shape and size.
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Caravanning advice
Sasha is joined by a caravanning expert.
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Getting back into exercise
A sports massage therapist helps people post injury get back into exercising.
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Southsea Show.
Sasha brings you all the colour and culture live from the Southsea show.
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BBQ Masterclass
Sasha gets some hands-on inspiration for BBQ dishes with Simon Broadribb..
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Pest Control
The Saturday Breakfast Show: Sasha brings you topical chat to reflect your weekend.
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Senior Dating
The Saturday Breakfast Show: Sasha brings you topical chat to reflect your weekend.
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Medical phone-in
The Saturday Breakfast Show: Sasha brings you topical chat to reflect your weekend.
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Booking holidays and last minute deals
Sasha's expert on the advantages of booking early and last minute holiday deals
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Summer wines
We find out about bulk buying wine, celebration alcohol and the best offers on summer wine
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Holidays with your pet
Sophie Bell from the PDSA talks about dog friendly holidays and pet passports
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DIY tips
Katie Martin sits in and meets handy woman Kerrie Hanafin from Arlesford.