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Getting enough sleep?

Alison Butterworth stands in to ask how well do you sleep? Nearly half of British adults suffer from insomnia. Are you one of them and if so, what is it that keeps you awake? How many different remedies and routines have you tried to secure a good night's sleep?

2 hours

Last on

Wed 23 Mar 2011 09:00

Broadcast

  • Wed 23 Mar 2011 09:00