大象传媒

Is rape taken seriously enough? Justice Secretary Ken Clarke has given the impression that 'some rapes are more serious than others'. He has also proposed reducing the sentence for crimes such as rape by 50% for an early guilty plea to combat the very low conviction rates.

Heard about the new pedicure that is sweeping the country? It involves fish - and I've been along to one beauty salon to find out what's involved and what the health implications are.

Tony Cunningham, a lecturer at West Suffolk College, has won an award for his dedication and commitment to adult learning.

And James will be finding out how a nationwide cycling initiative to get us all back on our bikes, is coming to Ipswich.