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Powerboat Champion Shelley Jory-Leigh and Tracey Clarke with all aspects of life on the water, live from the Royal Southern Yacht Club in Hamble.

The Solent is famous for its rich maritime heritage and the H2O Show covers all aspects of life on the water - leisure, business and sport. Whether you're a sailing professional or just like watching the boats go by on the Solent, the programme will have something to appeal to you.

In the second of our previews, we look ahead to the Sail For Gold regatta in Weymouth with gold medallists Lucy McGregor and Annie Lush and windsurfer Nick Dempsey.

We look ahead to the Cowes to Monte-Carlo Powerboat Grand Prix, which is due to make a come back in 2013.

And as our series looking ahead to the 80th anniversary of the Round the Island race continues, we hear from an entry from The Royal Southern Yacht Club.

With 36 Grand Prix wins and eight Class 1 Powerboat Championships under his belt, Steve Curtis is probably the world鈥檚 greatest powerboat racer. Shelley and Tracey find out what makes him tick.

We delve beneath the surface with the British Sub Aqua Club, and with the start of the 2011 Championship just weeks away, Robert Wickes tells us what the new Powerboat P1 season holds in store.

Plus the detailed weekend sailing forecast.

The H2O Show is also available as a podcast and you can get news and features from the programme on Facebook.

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