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Rupert Smith – he’s the head chef at the Alford Arms in Frithsden. He’ll be creating the perfect roast dinner, showing you how to get the fluffiest potatoes and richest gravy – without a lump in sight!

Rachel Lansing runs the "Inspired Gourmet" Cookery School in Buckinghamshire… She'll be bringing in some tasty summer examples of simple dishes.

And John Barnes from Blue Glass Wine in Bedford is making sure our glasses don’t run dry.