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Mark's special guest is grumpy old man, Arthur Smith, who is appearing in Bury St Edmunds. Mark is asking for your thoughts on what makes you have a good old moan.

Would you know how to save someone's life? Mark will be speaking to the north Suffolk woman who used her first aid skills to save the life of her baby.

The summer of 2011 marks the 70th anniversary of the very first Government Social Survey. The Office for National Statistics has delved into its archives and picked highlights from each decade from 1941 to see how our lives have changed.

And Mark catches up how 大象传媒 Radio Suffolk's Bin a Blade campaign has been going.