大象传媒

As the Olympics fast approach, do you plan on getting fit too? Paula chats to Arlene Phillips about the launch of the Your Personal Best campaign. It has the specific objective of encouraging nearly eight million over-55s to lead more active lives.

Staying on the subject of health, with just three months to this year's London Marathon, actress Amanda Mealing is looking at what the event means to this year's charity - The Prostate Cancer Charity.