大象传媒

Paula is chatting to daredevil TV presenter Helen Skelton about her journey to the South pole as part of this year's Sport Relief. Helen has also travelled the length of the Amazon River by kayak, and tightrope walked between the towers of Battersea Power Station - a real thrill seeker!

Panto season is behind us - Oh no it isn't!Find out more about Cheadle Amateur Theatrical Society's first Pantomime of the year.

Plus Tuesday's regular test of your telly knowledge: TV in a Tick.