大象传媒

This week, we're celebrating everything to do with good fruit and veg.

Claire Gallagher runs Splendiferous cookery school in High Wycombe. She brings us seasonal salads.

Dawn Irvine is a fabulous home cook from Milton Keynes.

Val Howson lives in Bedfordshire and runs a veg box scheme, delivering fresh local produce to people's homes.

There's great music and fantastic company and as usual, the factsheet is available with all the day's recipes for you to try at home.