大象传媒

Plenty of Motorsport tonight as Suffolk's Gary Paffett talks about his work with McLaren ahead of the British Grand Prix.

We also look ahead to the National Hot Rods World Final at Foxhall Stadium as well as the Mildenhall Fen Tigers meeting at home to Stoke.

British Female Telemark Ski Champion Jasmin Taylor makes her debut on the show.

Plus we've Tennis in Felixstowe while Suffolk's Cricketers head for Hertfordshire.