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David Savage and Paul Quinn love all things Mod. Their passion for sharp suits and scooters led them to set up the Ready Steady Go Scooter club in Dunstable.

Hear how a theatre group in Milton Keynes want you to experience a traditional Ceilidh.

Nutritionist Jenny Tschiesche answers questions on weight loss and dietary needs – get in touch for tips on diabetes, gluten intolerance or simply shifting those extra pounds.