Mark Forrest Episodes Episode guide
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08/07/2015
Join Mark Forrest as he brings the best of the day's 大象传媒 Local Radio together.
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07/07/2015
Join Mark Forrest as he brings the best of the day's 大象传媒 Local Radio together.
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06/07/2015
Join Mark Forrest as he brings the best of the day's 大象传媒 Local Radio together.
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Have apps and smartphones changed your life
Mark asks if there is anything that you can't do in an app.
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Tips to stay cool
Mark has tips on how to stay cool and the strange things you've found in your garden.
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What to wear to work in a heatwave
Mark asks what is acceptable clothing for work when the weather is so hot.
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Live from Hampton Court Palace Flower Show
Mark is live from Hampton Court Palace Flower Show.
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Glastonbury
Mark discusses whether festival are fine for over 40s and families.
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Sally Gunnell
Mark speaks to Olympic gold medalist Sally Gunnell and asks for your sports day memories.
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Crimes again fashion
Mark asks about your crimes against fashion.
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Ainsley Harriott
Mark speaks to celebrity chef Ainsley Harriott and asks who is cooking your dinner.
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Arts education
Mark talks about the value of arts education as a project in Birmingham is teaching opera
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Best family holiday destination in Europe
Mark finds out Kent has been voted the best family holiday destination in Europe.
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The secret life of cats
Mark delves into the secret life of cats and finds out ways to stop them wandering.
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TV comebacks
Mark talks about TV comebacks with a man who has worked on the Clangers.
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Self checkouts in supermarkets
Mark hears from a retail expert about why we prefer the personal touch.
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Garden snobbery
As garden gnomes make a comeback, Mark chats to an expert about what trends are blooming.
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Your home town in three words
Mark finds out how you would sum up your home town in three words.
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Fall in number of blood donors
Mark hears how NHS Blood and Transplant are hoping to boost take-up in blood donors.
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DIY dentistry
Mark has a report from a surgery in Stafford to hear about some teeth horror stories.
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Changing your appearance to please your employer
Mark has the story of a lady in Suffolk told to wear a wig because she has pink hair.
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Manchester Airport
Mark finds out about a billion pound improvement plan for Manchester Airport.
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Your driving test memories
As the driving test celebrates its 80th birthday, Mark asks for your memories.
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Live from the Hay Festival
Mark is live from the Hay Literary Festival and speaks to much-loved poet Pam Ayres.
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Energy drinks
Mark finds out about the West Yorkshire mum campaigning to get energy drinks banned.
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Relationships at work
Mark asks a relationship guru for top tips on how to make relationships at work succeed.
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Andrew Edwards sits in (25/05/2015)
Andrew Edwards finds out about the Three Queens event taking place in Liverpool.
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Heels or flats
Mark discusses the decision by the Cannes Film Festival to ban flat shoes.
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20/05/2015
Join Mark Forrest as he brings the best of the day's 大象传媒 Local Radio together.
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Nudestock
Mark finds out about Nudestock, a week long naturist festival on the Isle of Axholme.
