Mark Forrest Episodes Episode guide
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Post Brexit tourism, school cooking lessons and Billy Ocean
Post Brexit tourism boost for the UK and Mark chats to Billy Ocean
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Allergic to technology, birthday presents for pets and Sir Derek Jacobi
Mark meets the man allergic to technology and chats to the actor Sir Derek Jacobi
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LIVE at RHS Hampton Court
The early evening atmosphere from the world's largest annual flower show.
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Live from Hampton Court Flower Show
Mark broadcasts from Hampton Court Flower Show and will be joined by celebrity guests.
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Leadership skills, Somme 100 and 大象传媒 Get Playing
What makes a good leader? Somme 100th anniversary and 大象传媒 Get Playing lesson 1 for Mark.
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Live from Wimbledon
Mark meets the men and women who make the world's most famous tennis tournament tick.
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Looking for a new national sport, a school wants a name change and Devil Wears Prada author Lauren Weisberger
Time for new national sport? The school wanting a new name and author Lauren Weisberger.
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50 years of credit cards, sinkholes and the Labour party in chaos
Happy 50th to the credit card, a sinkhole on the A1 and a shrinking Labour front bench
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Looking back to 1976's hot summer, Jilly Cooper on a decline in pet ownership and Coeliac Disease
The long hot summer of '76, pet ownership's in decline and we hear about Coeliac Disease.
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Sick notes, boredom and how to make a decision
Getting a sick note, why we should try being bored and advice on decision making.
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24 hour shopping, Lord Winston talks fertility and Mark does yoga in the studio
Is 24 hour shopping out of favour? Lord Winston talks about fertility and Mark does yoga.
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Bingo, the House of Commons recall and electroconvulsive therapy
Bingo under threat, the Commons recalled and ECT for mental health patients
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Mobility scooter menaces, fines for helium balloon releases and actress/author Sara Crowe
Anti-social mobility scooters, helium balloon fines and Sara Crowe: actress and author.
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Planning rows, problem passengers and Barbara Taylor Bradford on her new book
A row over windows, annoying things car passengers do and Barbara Taylor Bradford chats.
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Family rows, farms branching out and Bake Off winner Nadiya
The rows dividing families, farms diversifying and Nadiya from Bake Off on her new book.
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Gender neutral school uniform, locum doctors, and being British
Schools going gender neutral with their uniforms, more locum doctors and being British.
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Drains, wolf whistles and Fern Britton
Odd items flushed down drains, talking about wolf whistles and chat with Fern Britton.
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Home births, cats eyes and dangerous animals
Leopard cats, giving birth at home and cats eyes on the roads.
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End to train quiet coaches, difficulties driving abroad and sunbed dangers
Quiet coaches on trains are going, not wanting to drive abroad and dangerous sunbeds.
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06/06/2016
Great music and conversation as Mark Forrest brings together the best of 大象传媒 Local Radio.
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Alex Hall sits in (02/06/2016)
Alex Hall sits in as she brings the best of the day's 大象传媒 Local Radio together.
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Sim Courtie sits in (01/06/2016)
Sim Courtie sits in as he brings the best of the day's 大象传媒 Local Radio together.
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Johnny I'Anson sits in (31/05/2016)
Johnny I'Anson sits in as he brings the best of the day's 大象传媒 Local Radio together.
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Johnny I'Anson sits in (30/05/2016)
Johnny I'Anson sits in as he brings the best of the day's 大象传媒 Local Radio together.
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26/05/2016
Join Mark Forrest as he brings the best of the day's 大象传媒 Local Radio together.
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Wedding woes, dressing up as a dog and regional nicknames
Mark Forrest talks wedding woes, the man who dresses up as a dog, and regional nicknames.
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24/05/2016
Join Mark Forrest as he brings the best of the day's 大象传媒 Local Radio together.
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23/05/2016
Join Mark Forrest as he brings the best of the day's 大象传媒 Local Radio together.
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Spin on a bus, toilets and zapping overspending
Spin class on a bus, toilets and wristbands that zap you when you're overspending.
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Cardboard coppers, bull mascots and cemetery spaces
Can cardboard policemen deter crime? A bull going to Wembley, and full cemeteries.