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Mick McCarthy and Daryl Murphy look ahead to Ipswich Town's match away at Peterborough this weekend.

We're also joined by the Lowestoft Town joint Manager Micky Chapman, who watched his side knock Ipswich out of the Suffolk Premier Cup earlier in the week.

Also tonight, Point 2 Point Racing Commentator Matt Coleman speaks ahead of the weekend's meeting at Ampton near Bury St Edmunds.

In addition, we'll be hearing from former British Tennis number one Elena Baltacha and Ipswich Women's Hockey Captain Emma Millar