大象传媒

Mick McCarthy and Aaron Cresswell look ahead to Ipswich Town's match at Sheffield Wednesday and Leiston Chairman Andy Crisp joins us in our non league section.

We're also at Newmarket Racecoruse with one of the county's up and coming trainers and 12 year old Snooker sensation Nathan James joins us ahead of the start of the World Championship.

There's also basketball on tonight's programme with Ipswich's U14 girls and Speedway with Jon Armstrong of the Mildenhall Fen Tigers.