大象传媒

Steve get the results of his NHS healthcheck from pharmacist Sue Spoerer.

Our breakfast producer continues his healthcheck by finding out about his blood pressure.

Our breakfast producer has a free NHS healthcheck for people aged between 40 and 75.

We visit a pharmacy in Watton to find out about the range of services on offer.

The Healthy Norwich partnership recommends using an app to keep an eye on your drinking.

Our reporter takes part in a fitness class, military-style!

Wally Webb goes to Thorpe Marriott to find out about exercise for the over 50s.

We go on a health walk in Sprowston to find out how you can take part.

We find out what's happening at Carrow Road to get teenagers fit and healthy.

Tom Wheal from the Community Sports Foundation tells us about their fitness programme.

Stop smoking advisor James Wade tells us about the various quit methods available.

Anne Hendrick from Norwich says there was no advice to quit smoking 40 years ago.

Geoffrey Corner from Cromer tells us how he managed to kick the habit.

Andy Trohear, the stop smoking advisor for Great Yarmouth, tells us about his role.

The head of Smoke Free Norfolk tells us about the benefits of quitting smoking.

Catherine Jeans tells us how we can still cook healthy meals on a tight budget.

Lucy Macleod from Norfolk County Council tells us about health issues in Norfolk.

Eliza Pepper tells us about the work of health trainers in Great Yarmouth.

We find out about the local charity that wants to improve our relationship with food.

We visit a supermarket to find out what food labels actually mean.

We climb aboard the mobile food store that helps people get access to fruit and veg.

Great Yarmouth's mobile food store helps older people get fruit and vegetables.

Mary Craske, the health trainer co-ordinator for North Norfolk, tells us about their work.

Health trainer Christine Ustel says that dieting isn't a good way of losing weight.