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Sticky honey soy turkey

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This is a really speedy easy recipe ideal for a midweek meal and great for using up leftover turkey from a roast. Swap the green beans for any vegetables you like and add some chilli if you like it hot.

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Time: 20 minutesÌýstart to finish

Cost:Ìý £1.23 per serving*

Calories: 450 per serving*

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*based on 4 sharing with rice

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Ingredients

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• 1 tablespoon vegetable oil
• 420g turkey steaks, cut into 1cm strips against the grain of the meat　
• 3 tablespoons honey
• 3 tablespoons soy sauce
• 3 cloves crushed garlic
• 2 teaspoons grated fresh ginger (or a pinch of ground ginger)
• Roughly 250g green beans, cooked, or other veg (frozen are fine)
• 300g cooked rice to serve (or microwave rice or four servings of noodles)

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Method

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Heat the oil in a large frying pan and fry the turkey strips for 4-5 minutes until golden and cooked through. Removed from the pan and keep warm.

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Add a tiny splash of oil in the pan and add the garlic and ginger. Cook for around 1 minute stirring frequently so it's cooked and soft but not brown or burned.

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Add the honey and soy sauce to the pan and stir well over a medium heat. Simmer gently for around 2 minutes so it reduces slightly.

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Return the turkey to the pan and mix it well so it's all coated with the sauce. Add a splash of hot water if you think it's too dry. Finally stir through the green beans and serve with rice.

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