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Personal trainer fitness advice and to EastEnders Cheryl Fergison

Kat chats to the Afternoon Programme鈥檚 personal trainer George Anderson about how our body changes over time and how to keep fit, plus, we talk to EastEnders actress Cheryl Fergison about why she鈥檚 taking part in the Famous, Rich and Hungry series on 大象传媒 One for Sport Relief.

3 hours

Broadcast

  • Wed 12 Mar 2014 13:00