Food on Friday
Paul Clerehugh tells you how to cook Dublin Bay Prawns, Irish Stew and Chocolate and Guiness brownies. All the recipes are available for you to download below.
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Dublin Bay Prawns, Lime and Chilli slaw
125ml coconut milk
1tsp sugar
2tsp fish sauce
2 tsp lime juice
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For the Slaw:
190g finely shredded savoy cabbage
100g mangetout, finely sliced lengthways
1 celery stalk, julienned
4 spring onions, thinly sliced
2 long red chillies, seeded & chopped
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For the Prawns:
750g cooked & peeled Dublin Bay prawns
Olive oil
Sea salt
Freshly ground pepper
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First, make the dressing. Put all the ingredients in a small saucepan, over a moderate heat & warm until the sugar has dissolved. Cool & refrigerate.
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To make the slaw, simply mix all the ingredients together in a large bowl.
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Heat the olive oil in a large frying pan over a medium-high heat. Add the prawns & cook for 1 minute on each side until cooked. Season. Remove from the pan.
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Dress the salad & serve with the prawns.
Irish Stew
Salt and pepper
1kg lamb or mutton neck chops, cut into rough 3-4cm chunks
Flour for dusting
Vegetable oil for frying
60g unsalted butter, plus a little more for brushing
450 – 500g onions, sliced
AÌýfew sprigs of thyme
800ml lamb or beef stock (or a good quality stock cube dissolved in that amount of water)
1kg large potatoes, thinly sliced
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For the pickled cabbage
1 litre red wine vinegar
1 teaspoon freshly ground black pepper
1 tablespoon pickling spice
1 tablespoon caster sugar
1 tablespoon salt
1 head of red cabbage, quartered and finely shredded
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Method
Several weeks ahead, make the pickled red cabbage; in a non-reactive pan, bring the vinegar to the boil with the pepper, pickling spice, sugar and salt, and leave to cool.
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Mix the shredded cabbage into the cooled pickling liquid in a non-reactive bowl and leave in the fridge overnight.
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The next day, pack the cabbage into sterilized jars and top up with the vinegar. Seal the jars and store in a cool place for a minimum of 4 weeks, or up to 12 months.
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When you want to cook the hot pot, prepare the oven to 220°C. Season the pieces of lamb and dust with flour. Heat a couple of tablespoons of vegetable oil in a heavy-based frying pan and fry the lamb, a few pieces at a time, on a high heat until nicely coloured.
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Clean the pan and heat another couple of tablespoons of vegetable oil, then fry the onions until they begin to colour. Add the butter and continue to cook for a few minutes until the onions soften. Dust them with a tablespoon of flour, stir well and gradually add the lamb stock, stirring to avoid lumps, then sprinkle in the thyme. Bring to the boil, season with salt and pepper, and simmer for about 10 minutes.
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Now you’re ready to assemble the hot pot. Take an ovenproof casserole dish with a lid or similar, cover the bottom with a layer of potatoes, followed by a layer of meat with a little sauce, then another layer of potatoes. Continue until the meat and sauce has all been used.
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Finish the top with nicely overlapping potato slices. Brush the top with a little of the sauce and cook in the oven for about half an hour, then turn the oven down to 130°C and leave in the oven for 2 hours.
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Remove the lid from the dish and turn the oven back up to 220°C/gas 7. Brush the top of the hot pot with a little melted butter and return to the oven to allow the potatoes to brown for a final half hour.
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Serve piping hot, with the pickled red cabbage.
Chocolate and Guinness brownies
4 eggs
150g superfine sugar
225g bittersweet chocolate, chopped
110g white chocolate, chopped
100g flour
85g cocoa powder
300ml Guinness
Confectioners’ sugar for dusting
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Method
Preheat the oven to 190°C. Grease a 20cm x 20cm tin.
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Combine the eggs & sugar & use an electric mixer to beat until light & fluffy.
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In a medium saucepan, over a medium heat, melt the bittersweet chocolate, white chocolate & butter, stirring until smooth. Remove from the heat & beat into the egg mixture.
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Sift the flour & cocoa together & beat into the chocolate mixture. Whisk in the Guinness
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Pour into the greased tin & bake for 20-25 minutes or until a skewer inserted into the middle comes out clean. Remove from the oven & cool on a wire rack. To serve, dust the cake with confectioners’ sugar & cut into squares.
Broadcast
- Fri 14 Mar 2014 13:30´óÏó´«Ã½ Radio Berkshire