大象传媒

Mick McCarthy and Christophe Berra look ahead to Ipswich Town's final game of the season at home to Sheffield Wednesday.

In our non league review we hear from Ady Gallagher at Lowestoft Town and Mark Morsley at Needham Market - it was mixed news for both this week in the Ryman League play-offs.

Bury Town manager Richard Wilkins reflects on his side's Suffolk Premier Cup win and Felixstowe and Walton boss Kevin O'Donnell looks forward to the Thurlow Nunn title race going to the wire.

In Full Throttle we preview the weekend's speedway while Mike Robinson from Bury St Edmunds rugby club also joins us ahead of a special event at the Haberden.