Crossing the finishing line
Iain Stirling finds out what it's like to win gold at the Commonwealth Games, and learns about sport psychology, and the lasting legacy of the Glasgow Games.
Iain Stirling finds out what it's like to win gold at the Commonwealth Games, and hears from the designer of the Glasgow 2014 medals.
Sport psychologist Kris Dun explains how she works with athletes and teams to help them focus and control their nerves when they need to perform at their best. She also shares an easy relaxation technique that could help anyone - not just top sportspeople - face a stressful situation. The series ends with a look at how the Glasgow Games will benefit the city and Scotland as a whole once the 11 days of sport are over.
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Follow the baton relay around the Commonwealth on the road to Glasgow 2014
Broadcast
- Sun 25 May 2014 03:15School Radio
Podcast
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Scottish Schools 2nd Level
Resources to support 2nd Level Scottish Curriculum for Excellence.
