大象传媒

Former Scotland international and Ipswich legend John Wark shares his thoughts on the world cup so far and we talk to the new manager of Bury Town, Ben Chenery.

Meanwhile, Newmarket trainer John Gosden reflects on a terrific week for his stable at Royal Ascot.

In Full Throttle, there's a look ahead to the weekend's Speedway and we also have a treat for fans of Dodgeball in Suffolk.

There's also cricket talk with Suffolk captain Justin Bishop and Jonathan Phillips at Sudbury.