大象传媒

As the peak of the holiday period approaches, David and Sally take their own break seeking peace and reflection.

At Ampleforth Abbey near York, David learns how to Gregorian chant with Benedictine monks, and Sally goes cider-tasting in the ancient orchard.

The Songs of Praise family try a religious retreat and decide to take life at a slower pace and there are beautiful and soothing hymns from around the UK.