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Exercise advice for women and West Side Story

Kat gets advice on exercise for women from lifting weights to cardio, and how to do it in a safe and beneficial way to suit your body, plus Director Dominic Applewhite tells us how the touring production of West Side Story is still relevant today.

3 hours

Last on

Thu 29 Jan 2015 13:00

Broadcast

  • Thu 29 Jan 2015 13:00