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Sleep Disorders

Three in ten of us suffer from a sleep disorder. Lack of sleep can have an impact on our mental health and there are many different causes.

On this week's programme we'll meet people with some of the most common sleep disorders and find out what you can do to get a good night's sleep.

1 hour

Last on

Sun 8 Mar 2015 13:00

Useful Contacts

The Sleep Apnoea Trust - 听- 0845 038 0060

Narcolepsy UK - 听- 0845 450 0394听- Promotes the interests of people with narcolepsy and encourages better understanding of the illness.

Royal College of Psychiatrists advice on sleeping well -


Promotes the benefits of sleeping well. Provides information leaflets on sleep and beds.

Helps snorers and their sleeping partners worldwide.

American website with information on sleep and sleep disorders.

Broadcast

  • Sun 8 Mar 2015 13:00