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Part One - Building Self Confidence And Self-Esteem

The importance of the life skills self-esteem and self-confidence and how to develop them

The importance of the life skills Self-Esteem and Self-Confidence and how to develop them. The better people feel about themselves the more they will get out of life. A series looking at ways to cope better with daily life. Learning practical tips from experts and hearing personal stories from people who have developed such skills to get the best out of life.

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14 minutes

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大象传媒 World Service Archive

This programme was restored as part of the World Service archive project