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How Our Diet Affects Our Health

What we eat and how it affects our health. There is a strong link between eating a diet high in animal fat and heart disease, simple changes could reduce and prevent many cancers. The programme looks at the optimum diet for health.

(Photo: Contrasting food types. Credit :Getty Images)

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14 minutes

大象传媒 World Service Archive

This programme was restored as part of the World Service archive project