The very best of Radio Wales - news, sport, entertainment, and your stories - in short.
Jay Rayner remembers his mum, agony aunt Claire Rayner and her influence on the nation.
After a lot of bleak news Tom Price sought out positivity, asking 鈥淲hat makes you happy?鈥
Elin鈥檚 ordeal began when she fell ill after taking the acne treatment Roaccutane
Robert Spencer describes what it feels like to be shot by a dive bombing Stuka aircraft
Jason, shooting hoops with the Harlem Globetrotters in studio? Risky? Brace for impact!
Yvette Fielding describes the most haunted house she has ever experienced
Harlem Globetrotters star Buckets Blake on breaking the colour barrier in sport
Welsh operatic singer Bryn Terfel on singing 'Roxanne' with Sting
New Zealand sports commentator Keith Quinn pays tribute to the late Jonah Lomu
Welshman, Mark Anderson describes how he helped people fleeing the Bataclan.
UKIP Wales leader Nathan Gill on the motivation behind the Paris attacks
Ex-Wales rugby international Ian Gough on attitudes toward player welfare in the game
Labour peer Peter Hain on the implications, causes & reaction to the Paris terror attacks
Nathan Gill MEP, UKIP Wales leader attempts to define the "British way of life"
Can Willows High's Benji teach Wynne Evans how to flirt? Will their charms work on Eleri?
Saiha, from the Muslim Women's Association, on why ISIS should be called 'Daesh'
The Plaid Cymru leader on whether she will accept the pay rise for Welsh Assembly Members
A listener question to the Plaid Cymru leader asking if she sings 'God Save The Queen'
John Toshack recalls a bizarre injury he suffered at Cardiff City early in his career
Tosh is reminded of a poem he wrote to good friend and former team-mate Kevin Keegan
Anne in Monmouth gives an emotional account of her sons' battle with drugs and alcohol
Why Swansea is the perfect place for the Manics to mark their next big anniversary.
Only Fools actor John Challis on putting his foot in it when meeting The Beatles
Can Deputy Minister Ken Skates keep up with Carl Roberts on a run around Cardiff Bay?