大象传媒

Mionbhruar 脷ll agus M贸n贸ga 谩 dh茅anamh ag 脡amonn 脫 Cath谩in.

In 脡irinn, t谩 an-r谩chairt ar mh贸n贸ga, agus 谩ir铆tear iad mar 鈥渟h谩rbhianna鈥� i gcuideachta na bhfraoch谩n agus na bpomagr谩nait铆. Mar sin de, seo oideas do mhionbhruar 煤ll agus m贸n贸g, m谩s mian leat triail a bhaint as.

颁翱惭贬脕叠贬础滨搁

Tuairim is 4 煤ll (800g n贸 mar sin)
80g m贸n贸g (煤r n贸 reoite)
1 mheall ime
Measc谩n na gc煤ig sp铆osra (鈥渇ive-spice mix鈥�)
100g pl煤r b谩n
100g im fuaraithe
80g si煤cra Demerara n贸 鈥淐assonade鈥�
80g alm贸inn铆 meilte
Dorn谩n de chal贸ga coirce

MODH
Nigh na h煤lla, bain an cro铆 astu, agus gearr iad i nd铆sl铆 beaga. Is f茅idir an cro铆 a chaitheamh ar shi煤l.
Le谩igh an t-im i bpota agus cuir na h煤lla agus na m贸n贸ga isteach, agus ansin cuir isteach an measc谩n sp铆osra铆 agus beag谩n uisce.
Measc go maith, agus ansin bain suanbhruith as go ceann deich mbomaite n贸 mar sin.
I mbabhla, measc an pl煤r, an si煤cra, na halm贸inn铆 meilte agus an coirce. De r茅ir a ch茅ile, cuir an t-im fuaraithe isteach i gci煤banna beaga, ag cuimilt isteach 茅 go gasta ag baint 煤s谩ide as na m茅ara. Ba ch贸ir cos煤lacht an ghainimh a bheith ar an mheasc谩n.
Creideann cuid de na saineolaithe go n-茅ireodh an mionbhruar rud beag maoth mar gheall ar na tortha铆 teo agus is 茅 sin an f谩th nach nd茅antar measc谩n na n-煤ll agus an mhionbhruair a ch贸car谩il le ch茅ile.
T茅igh an t-oigheann go 200 c茅im. Scaip measc谩n an mhionbhruair ar thr谩idire b谩c谩la agus b谩c谩il san oigheann go ceann fiche bomaite 茅.
Cuir measc谩n na m贸n贸g, na n-煤ll agus na sp铆osra铆 i mias agus ansin bain 煤s谩id as sp煤n贸g bhoird leis an mhionbhruar ch贸car谩ilte a chur ar a bharr gan 茅 a charnadh barra铆ocht.
R茅itigh an mionbhruar ar na tortha铆 le c煤l na sp煤n贸ige agus cuir ar ais san oigheann go ceann 5 bhomaite eile.

Apple and Cranberry Crumble

In Ireland, cranberries have become very popular, joining blueberries and pomegranates in the 鈥榮uperfood鈥� stakes, so here鈥檚 an idea for an apple and cranberry crumble, should the notion take you.

INGREDIENTS

About 4 apples (roughly 800g)
80g cranberries (fresh or frozen)
1 knob of butter
鈥楩ive-spice鈥� mix
100g plain flour
100g chilled butter
80g demerara sugar or 鈥榗assonade鈥�
80g ground almonds
Handful of oatmeal flakes

METHOD

Wash and peel the apples, then cut them into small dice, throwing away the core.
Melt the butter in a pot and add the apples and cranberries, followed by the spice mix and a little water.
Mix well, and then allow to simmer for around ten minutes.
In a bowl, mix the flour, sugar, ground almonds & oatmeal. Slowly add the chilled butter in small cubes, rubbing it in quickly using your fingers. The mixture should take on a sandy texture.
The reason for cooking the apple mix & crumble separately is that some authorities fear the hot apple compote might render the crumble somewhat soggy.
Heat the oven to 200 degrees. Scatter the crumble mixture on a baking tray and cook in the oven for 20 minutes.
Put the cranberry, apple & spice mixture in a dish and, using a tablespoon, put the cooked crumble on top without piling it up.
Smooth it out with the back of the spoon and place it back in the oven for another 5 minutes.

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