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Make Your Move Clips

1. Speed Stacking—Movement

   Duration: 01:35

2. Anywhere Yoga—Flexibility

   Duration: 03:20

3. Skipping—Movement

   Duration: 01:11

4. The right and wrong way to get off a sofa—Strength

   Duration: 00:14

5. YMCA a Day—Flexibility

   Duration: 01:32

6. Sofa Squats—Strength

   Duration: 00:36

7. Take a Hike—Strength

   Duration: 00:37

8. Handstand—Balance

   Duration: 01:45

9. Touch Your Toes—Flexibility

   Duration: 01:31

10. I want to work on my balance—Balance

    Duration: 00:17

11. I want to work on my flexibility—Flexibility

    Duration: 00:13

12. I want to work on my strength—Movement

    Duration: 00:15

13. I want to Move more—Movement

    Duration: 00:16

14. Hula Hooping—Balance

    Duration: 01:42

15. What is Make Your Move

    Duration: 00:32

16. What is Make Your Move?

    Duration: 00:32

17. Correct way v incorrect way.—Flexibility

    Duration: 00:07

18. Hula Hoop—Balance

    Duration: 01:30

19. Touch Your Toes—Flexibility

    Duration: 01:27