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Step 3 - Media step (Animation) - The science of happiness - SD 540p-1.mp4
Adil Ray narrates this animation explaining that simple things in life make us happiest in the short-term. Pleasures such as the sun on our faces or sleeping in a bed with freshly washed bedding. Research reveals that longer lasting bliss is helped along by intimate relationships, followed by more cultured experiences like visiting the theatre or art gallery. Money can buy happiness but only up to a point.
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