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How to get into running

How much money should you spend on running shoes? What's the best way of getting started? And when will you experience the so-called 'runner's high'? Vybarr Cregan Reid, author of Footnotes: how running makes us human, answers these questions and explains why he loves to run.

First broadcast on You & Yours, 22 April 2016.

Release date:

Duration:

5 minutes

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