The very best of Radio Wales - news, sport, entertainment, and your stories - in short.
Wales kicking coach Neil Jenkins discusses this summer's Lions Tour to New Zealand
Wales call up Ben Woodburn for their campaign against the Republic of Ireland next week.
30 years on, we hear Daniel's brother recounting his visit to the scene of the murder.
Brian Davies from Sport Wales believes a joint bid between Wales and England could work
Interim head coach Rob Howley uses inside camp experience to silence French fans
And what should rugby players do when they get a knock to the head?
The snooker star on how losing to Terry Griffiths was the catalyst for the famous specs.
Sally Wilson explains her horrific experience of suffering from postpartum psychosis.
"We've done our bit"; Gareth Davies explains why Friday fixtures are ending in the capital
Lions head coach Warren Gatland says top players will miss out on selection this summer
James Dean Bradfield reflects on a decade of unprecedented highs and tragic lows.
Tom Shanklin gives us his verdict on Gavin Henson's return to Welsh rugby.
Nuclear submarine plans are to be auctioned after being found in a Gwynedd charity shop.
Louise, from 1990s indie-pop band Sleeper, on life at the centre of the Britpop hurricane
Newport County caretaker Mike Flynn gives his reaction to Newport's win over Morecambe.
An increase in crimes involving dogs may partly be caused by where they're being bought.
Defence coach Shaun Edwards discusses "that" celebration, and team news ahead of France.
Roy Ramm, formerly of New Scotland Yard, on what intelligence services can and can't do.
Gareth Edwards on realising a boyhood dream - and how others can follow in his footsteps.
... and why he just couldn't get a job while he was there.
How the words of a 16 year old Nobel Peace Prize winner inspired a composer.
Geraint Thomas shows his support for Team Sky boss Sir Dave Brailsford
Former Wales outside half Phil Bennett is talking up Wales v Ireland on Friday night
Richard & Fred Fairbass on early 90s fame & how they weren't good at 'the celebrity thing'
