Main content

Radio 1's Workout Anthems Episodes

  1. Today 07:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: 10,000 Steps

    Left, right, left right! March to Maia Beth's beat. She's got the tunes to keep you moving

  2. Today 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Dance dance dance

    Maia Beth's got the beats to make you boogie! Making exercising F.U.N!

  3. Tomorrow 04:00
    大象传媒 Radio 1

    with Maia Beth: Bike ride

    Maia Beth keeping you pushing with the best selection of cycling songs!

  4. Tomorrow 07:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Skipping

    Maia Beth putting a hop, skip and a jump into your day! All the songs to skip to.

  5. Tomorrow 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Bike ride

    Maia Beth keeping you pushing with the best selection of cycling songs!

  6. Tuesday 07:00
    大象传媒 Radio 1 Anthems

    The best dance bangers to get you through!

    Avicii, Swedish House Mafia, Disclosure and more!

  7. Tuesday 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Weights

    Maia Beth is doing the heavy lifting with a playlist of 10/10 tunes to get you pumped!

  8. Wednesday 07:00
    大象传媒 Radio 1 Anthems

    Motivational tunes to get you moving!

    Disclosure, Far East Movement, Eric Prydz and more!

  9. Wednesday 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Shadow boxing

    Maia Beth with a stack of ultimate hype tunes to get you punching!

  10. Thursday 07:00
    大象传媒 Radio 1 Anthems

    The best anthems to keep you moving

    Duke Dumont, Gorgon City, James Hype and more!

  11. Thursday 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: 10,000 Steps

    Left, right, left right! March to Maia Beth's beat. She's got the tunes to keep you moving

  12. Friday 04:00
    大象传媒 Radio 1

    with Maia Beth: Legs day

    Making sure you don't miss legs day, Maia Beth has stacked a whole bunch of tunes for you!

  13. Friday 07:00
    大象传媒 Radio 1 Anthems

    An hour of HUGE dance bangers for your workout

    David Guetta, Fedde Le Grande, Alex Gaudino and more!

  14. Friday 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Legs day

    Making sure you don't miss legs day, Maia Beth has stacked a whole bunch of tunes for you!

  15. Next Saturday 04:00
    大象传媒 Radio 1

    01/03/2025

    Motivational tunes to get you moving!

  16. Next Saturday 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Kettlebells

    Maia Beth is doing the heavy lifting with all the best weights tunes.

  17. Next Sunday 07:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Bike ride

    Maia Beth keeping you pushing with the best selection of cycling songs!

  18. Next Sunday 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Skipping

    Maia Beth putting a hop, skip and a jump into your day! All the songs to skip to.

  19. Next Monday 04:00
    大象传媒 Radio 1

    with Maia Beth: Shadow Boxing

    Double Jab, Uppercut, Hook, Cross, Hook! Maia Beth is throwing punches with this playlist!

  20. Next Monday 07:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Legs day

    Making sure you don't miss legs day, Maia Beth has stacked a whole bunch of tunes for you!

  21. Next Monday 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Shadow Boxing

    Double Jab, Uppercut, Hook, Cross, Hook! Maia Beth is throwing punches with this playlist!

  22. Tue 4 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    01/03/2025

    Motivational tunes to get you moving!

  23. Tue 4 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Cardio

    Maia Beth ups the BPM to get your heart rate up to maximise your workout.

  24. Wed 5 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    The best anthems to keep you moving

    Duke Dumont, Gorgon City, James Hype and more!

  25. Wed 5 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: 10,000 Steps

    Left, right, left right! March to Maia Beth's beat. She's got the tunes to keep you moving

  26. Thu 6 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    The best dance bangers to get you through!

    Avicii, Swedish House Mafia, Disclosure and more!

  27. Thu 6 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Bike ride

    Maia Beth keeping you pushing with the best selection of cycling songs!

  28. Fri 7 Mar 2025 04:00
    大象传媒 Radio 1

    with Maia Beth: Run Club

    Maia Beth is setting the pace with the best motivational tunes to keep you running!

  29. Fri 7 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    Motivational tunes to get you moving!

    Disclosure, Far East Movement, Eric Prydz and more!

  30. Fri 7 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Run Club

    Maia Beth is setting the pace with the best motivational tunes to keep you running!

  31. Sat 8 Mar 2025 04:00
    大象传媒 Radio 1

    08/03/2025

    Motivational tunes to get you moving!

  32. Sat 8 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Skipping

    Maia Beth putting a hop, skip and a jump into your day! All the songs to skip to.

  33. Sat 8 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: 10,000 Steps

    Left, right, left right! March to Maia Beth's beat. She's got the tunes to keep you moving

  34. Sun 9 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Shadow Boxing

    Double Jab, Uppercut, Hook, Cross, Hook! Maia Beth is throwing punches with this playlist!

  35. Sun 9 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Legs day

    Making sure you don't miss legs day, Maia Beth has stacked a whole bunch of tunes for you!

  36. Mon 10 Mar 2025 04:00
    大象传媒 Radio 1

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  37. Mon 10 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Run Club

    Maia Beth is setting the pace with the best motivational tunes to keep you running!

  38. Mon 10 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  39. Tue 11 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    08/03/2025

    Motivational tunes to get you moving!

  40. Tue 11 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: 10,000 Steps

    Left, right, left right! March to Maia Beth's beat. She's got the tunes to keep you moving

  41. Wed 12 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    The best dance bangers to get you through!

    Avicii, Swedish House Mafia, Disclosure and more!

  42. Wed 12 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Dance dance dance

    Maia Beth's got the beats to make you boogie! Making exercising F.U.N!

  43. Thu 13 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    01/03/2025

    Motivational tunes to get you moving!

  44. Thu 13 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth: Shadow Boxing

    Double Jab, Uppercut, Hook, Cross, Hook! Maia Beth is throwing punches with this playlist!

  45. Fri 14 Mar 2025 04:00
    大象传媒 Radio 1

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  46. Fri 14 Mar 2025 07:00
    大象传媒 Radio 1 Anthems

    The best anthems to keep you moving

    Duke Dumont, Gorgon City, James Hype and more!

  47. Fri 14 Mar 2025 19:00
    大象传媒 Radio 1 Anthems

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  48. Sat 15 Mar 2025 04:00
    大象传媒 Radio 1

    15/03/2025

    Motivational tunes to get you moving!

  49. Mon 17 Mar 2025 04:00
    大象传媒 Radio 1

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  50. Fri 21 Mar 2025 04:00
    大象传媒 Radio 1

    with Maia Beth

    Maia Beth with a playlist of motivational tunes to get you moving!

  51. Sat 22 Mar 2025 04:00
    大象传媒 Radio 1

    22/03/2025

    Motivational tunes to get you moving!