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Yoga paddle-boarding is a new water sport that is becoming increasingly popular around the world – in places like Brazil, Australia, Greenland, Hawaii, Indonesia – to name just a few.

Experts say the act of balancing on a board makes the yoga moves harder as you have to engage your core more in order to balance.

The ´óÏó´«Ã½ Minute’s Jamie Whitehead went to a centre at the Paddington Basin in London to try it out. The question is, will he fall in?

Photo: Man in a wetsuit Credit: ´óÏó´«Ã½