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How therapy can change your personality in a few weeks

We tend to assume that once we are adults there are aspects of our personalities that never alter. But a huge new re-analysis of more than 200 studies has found that therapy can change your personality in just a few weeks. The idea of therapy is to make you feel happier, and to help you find a way of resolving your problems. But as Professor Brent Roberts from the University of Illinois reveals, it can also change our personalities in surprising ways. Claudia Hammond presents.

First broadcast on All in the Mind, 28 June 2017.

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Duration:

5 minutes

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