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Hindsight is a wonderful thing, but what would you tell your younger self if only you could?

Some of our wisest guests - from actors Tamsin Greig and Elisabeth Moss to model Adwoa Aboah, Mary Portas to Ruby Wax and Mobo Awards founder Kanya King - have been sharing the things they've learnt the hard way.

Bonus wisdom comes from author Kathy Lette, journalist Eve Pollard, beauty guru Liz Earle, model Lily Cole, TOWIE star Lydia Bright, former Vogue editor Alexandra Shulman and actor Phina Oruche. Let the life lessons commence!