Breakfast with Ben and Sonia Episodes Episode guide
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29/01/2020 - Ben Fryer and Sonia Watson
Ambulance wait times, gas works problems in Southend and school fundraises for bus repair
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28/01/2020 - Ben Fryer and Sonia Watson
Priti Patel - 'British businesses reliant on EU labour' and Chelmsford homophobic attack.
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27/01/2020 - Ben Fryer and Sonia Watson
Ghosthunter row in Colchester, chilli challenge winners and the future of the 大象传媒
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24/01/2020 - Ben Fryer and Sonia Watson
Supermarket plastic, Chris Packham chats Braintree crows and Stansted Airport ruling
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23/01/2020 - Ben Fryer and Sonia Watson
New Essex Police officers announced, bartender of the year and Southend seafront plans
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22/01/2020 - Ben Fryer and Sonia Watson
Free IVF considered in North Essex, is Gin in decline? Plus Essex road haulier shortage.
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21/01/2020 - Ben Fryer and Sonia Watson
Should Police + Crime Commissioners be scrapped? Dolphins Thames rescue and school buses
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20/01/2020 - Ben Fryer and Sonia Watson
Harry loses HRH title, phone thefts and anti-social crow in Braintree
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17/01/2020 - Ben Fryer and Sonia Watson
Car thefts, Tony Martin event in Walton-on-the-Naze and we meet a 'super-recogniser'
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16/01/2020 - Ben Fryer and Sonia Watson
Campaign to save Wickford trees, Mensa schoolgirl and is gambling out of control?
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15/01/2020 - Ben Fryer and Sonia Watson
Heavy wind and rain hit Essex, should Big Ben bong for Brexit, migrants found in lorries
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14/01/2020 - Ben Fryer and Sonia Watson
Angst over First Bus routes changes, Canadian connections and hospital theft claim
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13/01/2020 - Ben Fryer and Sonia Watson
The royal fallout, inclusive holidays and personal trainers
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10/01/2020 - Ben Fryer and Sonia Watson
Should council tax in Southend rise to fund social care? Colchester traffic problems
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09/01/2020 - Ben Fryer and Sonia Watson
Harry and Meghan step back from royal duties, NHS waits in Essex and Whirlpool recall
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08/01/2020 - Ben Fryer and Sonia Watson
White House Farm killings in Tolleshunt D'Arcy serialised by ITV, vandalism in Rochford
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07/01/2020 - Ben Fryer and Sonia Watson
Should Essex A roads have a 50mph speed limit and latest on West Thurrock chemical spill
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06/01/2020 - Ben Fryer and Sonia Watson
Iran crisis, Dancing on Ice's same-sex couple and Essex school to CCTV parents parking
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03/01/2020
Ian Wyatt sits in alongside Sonia Watson to bring you the news that matters in Essex.
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02/01/2020
Ian Wyatt sits in alongside Sonia Watson to bring you the news that matters in Essex.
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The Best of Benson (25/12/2019)
Ben Fryer and Sonia Watson look back on the best of Breakfast in 2019.
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Christmas Eve (24/12/2019) - Ben Fryer and Sonia Watson
Community pubs, the Queen to acknowledge 'bumpy' royal family year, TV's Christmas Carol
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23/12/2019 - Ben Fryer and Sonia Watson
Remembering Martin Peters, meeting the Dad Bods calendar guys and Christmas etiquette
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20/12/2019 - Ben Fryer and Ian Wyatt
Ian Wyatt sits in for Sonia. Flooding causes roads chaos, Star Wars and Christmas retail
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19/12/2019 - Ben Fryer and Ian Wyatt
Ian Wyatt sits in for Sonia. Selfie-taking, teacher gifts and the Queen's speech
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18/12/2019 - Ben Fryer and Ian Wyatt
Ian Wyatt sits in for Sonia. Flu jabs and Colchester United's trip to Old Trafford
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17/12/2019 - Ben Fryer and Ian Wyatt
Ian Wyatt sits in Sonia. Smart devices, Essex pantos and what now for EU remainers?
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16/12/2019 - Ben Fryer and Ian Wyatt
Ian sits in. First jobs, the future of Harwich's Electric Palace and Westminster update
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13/12/2019
Full local reaction to a Conservative win in the 2019 General Election.
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12/12/2019.
Dartford Crossing toll dodgers, Essex band seek Xmas No. 1 and Southend United plight.
