Radio 1's Life Hacks - Adapt the World Episodes Available now
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Getting wet for my mind
Baths, ponds, pools鈥� Libby Page & Ali Noyce rave about splashing around!
Isn't money awkward?!
Can you ask someone how much they earn? How do you overcome debt? Alex Holder discusses..
Ethnicity & Identity
How much does ethnicity impact on your identity? Candice Carty Williams tells her story
Changing Careers
Fancy a career change? Find out how Nathan D'Laryea swapped pro-football for teaching...
Life Hacks vs Worst Dates
Katie & Dr Radha share their worst date stories...
From Suicidal Despair To Hope
How do you see light at the end of the tunnel when you feel at your lowest?
The Partner Experience of Miscarriage
What's miscarriage like when you're the partner?
Childhood Grief
How do you cope if you lose someone close to you at a young age? With author Mark Lemon.
Can supermarkets make you depressed?
Is social media getting you down? Matt Haig has some answers...
App Chat
We talk about apps on this week's podcast
