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Things don鈥檛 always work out in life as planned so we often move in an unexpected direction or adapt to something new. Alix and Dr. Radha share helpful tips on embracing change.

New beginnings occur in our lives from when we are babies right through to adulthood. For example, starting primary school, attending a new sports club, moving house, making new friends, starting a new job, going to university etc. Lots of things change and we are sometimes forced to accept new beginnings, it鈥檚 how we deal with these that is important.

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37 minutes

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