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Extreme Workouts

We investigate the rise in ‘Extreme Workouts’, across three equally terrifying disciplines: intensity, altitude and cold weather.
As humans push their bodies further and further, are we going too far in the pursuit of fitness?

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15 minutes

´óÏó´«Ã½ Advice

´óÏó´«Ã½ Advice

The straight facts on your issues - from sexual health and bullying to drink and drugs

Podcast