05/01/2019
News, views and music from Kat Cowan plus how to make a breakfast fit for a (vegan) king
Last on
More episodes
Previous
Next
Music Played
-
Bryan Adams
Summer Of '69
- So Far So Good.
- A&M.
- 01.
-
Travis
Sing
- The Invisible Band.
- INDEPENDIENTE.
- 12.
-
Rita Ora
Let You Love Me
- Phoenix.
- ATLANTIC.
- 01.
-
The Pointer Sisters
Automatic
- JUMP: THE BEST OF THE POINTER SISTERS.
- RCA.
- 03.
-
Prince
Little Red Corvette
- PRINCE4EVER.
- WARNER BROS.
- 02.
-
The Human League
Mirror Man
- The Human League - Greatest Hits.
- VIRGIN.
- 03.
-
Robbie Williams
Let Me Entertain You
- Let Me Entertain You (cd Single).
- CHRYSALIS.
- 01.
-
Katrina and the Waves
Walking On Sunshine
- Roadshow Hits.
- CONNOISSEUR COLLECTION.
- 20.
-
John Lennon
(Just Like) Starting Over
- Lennon Legend, Very Best Of John Lennon.
- PARLOPHONE.
- 09.
-
The Chiffons
He's So Fine
- Downtown, The Sound Of The 60s.
- OLD GOLD.
- 11.
-
Anne-Marie
2002
- ATLANTIC.
-
Jimmy Ruffin
Hold on to My Love
- CONNOISSEUR.
Vegan pancakes
By
These stackable pancakes are so easy to prepare and make and totally delicious!
Serves 4
Ingredients
- 2 cups of Self-raising flour
- 1tsp Baking Powder
- 1tsp vanilla essence
- 陆 cup sugar
- Roughly 1lt soy milk
- Optional: blob of vegan mincemeat or fruit compote or high fruit content jam
Method
Sift your flour and baking powder into a large bowl.
Mix in the sugar.
Then slowly add the soy milk whisking whilst you do. Add enough so that you have a thick batter.
Then heat some oil in a frying pan or flat griddle. Keep it on the lowest heat.
When the oil is bubbling spoon a large tablespoon worth of batter mix in to the pan. Repeat until you鈥檝e got as many pancakes as the pan will fit. You鈥檒l want two or 3 per person.
Cook slowly on a聽low heat. Once you聽the underside is looking lovely and golden, put a blob of vegan mincemeat, fruit compote or even a high fruit content jam in the centre of the uncooked side and then flip. The sugar will caramelise and the flavour will permeate the whole pancake.
Once both sides are lovely and golden, and the pancake has cooked all the way through, serve with fresh fruit and soy or coconut yoghurt.
Broadcast
- Sat 5 Jan 2019 07:00大象传媒 Radio Sheffield