19/01/2019
Kat Cowan and local guests produce great recipes from her own kitchen that you can try at home.
Last on
More episodes
Previous
Music Played
-
Kawala
Moonlight
- Moonlight.
- UNKNOWN LABEL.
- 01.
-
George Ezra
Blame It On Me
- Wanted on Voyage.
- SONY.
- 01.
-
M People
Moving On Up
- Dance To The Max.
- VIRGIN.
- 19.
-
Maroon 5
What Lovers Do (feat. SZA)
- What Lover's Do.
- PRS RECORDS.
- 01.
Dipped beef cheek sandwich
This is a stew masquerading as a sandwich. It鈥檚 even got a layer of mash in between the beef cheek and the bread part sandwich. Not really packed lunch appropriate, and definitely needs to be eaten with a knife and fork. Nonetheless, this is about as satisfying as a sandwich can get. Perfect for a cold winter鈥檚 day, when you鈥檙e roasted out, but still want something that鈥檒l fill you to bursting.聽
Ingredients
路聽聽聽聽聽聽聽聽 2 beef cheeks - ask your butcher to remove the sinue from them
路聽聽聽聽聽聽聽聽 Celery
路聽聽聽聽聽聽聽聽 Onion
路聽聽聽聽聽聽聽聽 Flowery potatoes for the mash
路聽聽聽聽聽聽聽聽 Salted butter
路聽聽聽聽聽聽聽聽 Cr猫me fraiche
路聽聽聽聽聽聽聽聽 Horseradish sauce
路聽聽聽聽聽聽聽聽 Gherkins sliced
路聽聽聽聽聽聽聽聽 Crispy onions
惭别迟丑辞诲听
To make your beef cheek stew place both cheeks go into a pan with chopped up celery and onion and about a pint of water. Put on the hob on a very low heat and cook for approximately 6 hours. If you鈥檝e got a pressure cooker it鈥檒l take about 2 hours.聽
Whilst the stew is cooking, make your mash. Boil your potatoes until you can get a knife through them. Drain and then put back in the dry pan in order to get all the steam out. Put through a ricer if you鈥檝e got one or mash until smooth. Then get about half as much butter weight wise as you鈥檙e mash. Whip with a dollop of cr猫me fraiche and then add to the mash.聽
Once the cheeks have tenderised, shred the meat apart into the gravy and cut your bread into slices.聽
Place a layer of mash onto the bottom slice of bread, cover in your beef cheek stew. Allow some gravy to cover the bottom slice of bread. Add your top slice of bread.聽
Add some water to your beef cheek stew and add a spoonful of this to your sandwich.聽
Garish the sandwich with the horseradish sauce, crispy onions and gherkins.
Broadcast
- Sat 19 Jan 2019 09:00大象传媒 Radio Sheffield