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Maria Bamford on how laughter makes mental health less isolating

US comedian Maria Bamford reflects on how stand-up comedy can challenge the stigma surrounding mental illness and why it's important to take care of your mental health.

If you have been affected by the content of this clip, or if you have found anything in this clip distressing, support is available. It may help to talk to a health professional or a trusted friend, or you can go online to the website befrienders.org which lists organisations around the world that can provide support.

Image: Comedian Maria Bamford. Credit: Robyn Von Swank

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Duration:

2 minutes