Alun Newman and Lou Hannan Episodes Episode guide
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Bournemouth chef Des Burke takes your culinary questions, revisting the week's news & Alun and Lou's give me a clue game!
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Pets on social media, advice for gameshow contestants and a motivational masterclass from our career coach
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Alun introduces Lou to car wrapping and our lingerie expert answers your questions
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Advice from our travel expert and Alun & Lou's Give Me a Clue quiz
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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The Hampshire Handyman Hero answers your D.I.Y questions and Alun & Lou step into the world of hats
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Live from the Wimbledon Championships
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Alun & Lou take a cruise and our wine expert answers your questions
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Our conservation and restoration expert and a look ahead to a special Jon Pertwee show
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Comedian Frank Skinner chats about his upcoming tour and our business expert answers your questions
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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The Isle of Wight from above & Quinton Shillingford MBE takes your questions
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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An antique expert and Alun and Lou's What Happened This Week?
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Local food and drink with the Hampshire Fare and our energy saving expert could save you some money
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Salami tasting, teddy bear repairs and social media advice from our experts
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Alun & Lou try beekeeping and our expert gives an idiots guide to stocks and shares
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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A recap of Race For Life and mind reading by an expert magician
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Katie Martin sits in (21/06/2019)
Katie Martin sits in. Special guests, feelgood music and your chance to Ask The Expert.
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An expert fitness instructor and Alun and Lou's Give Me a Clue quiz
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Comedian James Alderson, modern day chivalry and a look ahead to Wimbledon
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Is Lou grumpy? A song to help you fall asleep & Matthew Pinner is our expert photographer
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Alun and Lou take on a survival challenge and they are joined by an expert in dog behaviour
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Pickled eggs, Expert Chef and Hampshire Fare invade Borough Market
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Driving lessons with our expert instructor and a look at Matilda the musical in Southampton's Mayflower Theatre
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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An expert in plastic surgery and a chat with the Hampshire Fare at Borough Market
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Live music from the Spitfire Sisters and Lou gives her review of Friends
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Gin tasting on the Isle of Wight and an Ice Cream expert joins Alun and Lou.
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Pyjamas in public and Alun does fish and chips
Alun flies solo. Brighten your day with guests, music and your chance to Ask The Expert.
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D-Day 75
Alun is live from the D-Day story in Southsea on the 75th anniversary of the invasion.
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05/06/2019
Alun flies solo. Brighten your day with guests, music and your chance to Ask The Expert.
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Our cat behaviourist has advice for any naughty felines and Peter Andre chats with Alun
Alun flies solo. Brighten your day with guests, music and your chance to Ask The Expert.
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A look ahead to President Trump's visit to Portsmouth and our fashion expert gives their style tips
Alun flies solo. Brighten your day with guests, music and your chance to Ask The Expert.
