Alun Newman and Lou Hannan Episodes Episode guide
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The Spitfire Sisters and William Hanson on christmas etiquette
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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The 80s museum and our family tree expert
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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The Ocean Harmony Barbershop Chorus and Chef Des Burke on festive food
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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The Christmas cheeseboard and our wine expert
Rachel Houghton sits in with guests, music and your chance to Ask The Expert.
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Mackenzie Crook and Fiona Phillips
Rachel Houghton sits in with guests, music and your chance to Ask The Expert.
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Forest therapy and our celebrity tattooist
Rachel Houghton sits in with guests, music and your chance to Ask The Expert.
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A chat with Spice Girl Mel B and could humans live in space?
Alun flies solo. Brighten your day with guests, music and your chance to Ask The Expert.
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Simon Clarke sits in and talks New Year predictions and top tips from our personal fitness expert
Simon Clarke sits in with special guests, music and your chance to Ask The Expert.
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Our bread expert and the Wickham soap sold in the USA
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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A virtual reality escape room and our allotment expert
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Paul Merton and Ringwood brewery
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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The perfect Christmas and Alun & Lou's Is it True?
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Our craft expert and Larry Lamb talks 'Gavin and Stacey'
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Our intimacy expert and the top Christmas toys
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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First Dates star Fred Sirieix and looking great at the Christmas party
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Live at The Dolphin Shopping Centre in Poole for 'Care for Carers'
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Antiques expert Tim Medhurst and the Rock 'n Roll vicars from Dorset
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Life as a Hampshire paramedic and dinosaurs arrive in Winchester
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Michael Ball and Alfie Boe and can yoga change your life?
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Alun and Lou do golf and becoming George Michael
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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MasterChef winner, Jane Devonshire and our jewelry expert
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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TV's SAS star Mark Billy Bingingham and our Bournemouth chef Des Burke
Alun flies solo. Special guests, feelgood music and your chance to Ask The Expert.
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Chemistry Week and does a TV critic have the best job in the world?
Alun flies solo. Special guests, feelgood music and your chance to Ask The Expert.
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The man who wrote jokes for Ken Dodd and our pest control expert
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Our dog behaviour expert and making a mouth-watering Christmas cake
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Comedian Josh Widdicombe and can you learn to be a leader?
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Our fitness expert and how you are raising money for Children In Need across the South
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Strictly star Erin Boag and our car expert answers your questions
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Stephen Mulhern and our pensions expert
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Our expert archaeologist and a professional make-up artist
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
