Why push-ups could be a good indicator of heart health
New research has found that the number of press-ups a man can do is a better indicator of his risk of cardiovascular disease than a running test on a treadmill. But why should press ups be a good test of someone鈥檚 risk of developing heart disease? For his study Stefanos Kales, who is Professor of Medicine at Harvard Medical School in Boston, Massachusetts, tested more than a thousand male firefighters over a period of ten years. The results have just been published in the Journal of the American Medical Association.
(Image: Two men doing a push-up, Credit: Getty Images.)
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