大象传媒 The Social's talented contributors' content on the subject of mental health.
"These aren't just scars, these are times I survived."
We can all help each other and fight this together.
Zahra on being open about mental health in an Asian community.
A poem by Jo Bell.
"These small changes really helped improve my mental health."
A frank discussion about living with anxiety fed depression.
Pick up the phone or visit a friend!
Stop wearing your body like an apology.
Steven McLeish's poem "Be Brave" addresses mental health and self-esteem.
Jessica recounts their experience of bullying and depression.
A spoken word piece from Steven on not giving in to anxiety.
Former soldier Johnny talks about his PTSD.
Why should Nicki be punished for being open about mental health?
Caragh tells us what it's like to live with BPD.
Mark is a music producer and songwriter but he has struggled with anxiety.
"If it wasn't for wrestling I'd be in jail or dead"
Saffron has found a unique way to tackle her anxiety.
Lee tried heroin for the first time at just 15 years old and it destroyed his entire youth
Toby was diagnosed with anorexia nervosa, this is his story.
At 23 Fraser was dying from alcoholism.
Identical twin brothers Finlay and Alasdair open up about mental health
